Hi, I'm Mia – Embodiment Coach & Movement Expert.
Are you navigating the complexities of the digital era, finding your balance between technology use and personal well-being? Do you feel disconnected from your body due to a tech-driven, sedentary lifestyle? Perhaps your demanding career has led you away from feeling centered and in touch with your physical self?
At Embodied Human, I'm dedicated to supporting you in rekindling that vital connection with your body and inner self. Our goal is to empower you to feel confident, grounded, and in harmony with your physicality, enhancing your presence both personally and professionally.
In our sessions, I guide you through mindful and dynamic movement practices tailored to counteract the strains of modern living. By fostering a deeper relationship with your body, you'll discover greater clarity, focus, and a renewed sense of vitality. Regular engagement with Embodied Human leads to tangible results, helping you to embrace a more balanced, healthier lifestyle in this digital age, and encouraging graceful, confident movement in every aspect of your life.
1:1 Offerings
GROUND IN YOUR BODY
Move, feel and look younger!
Join me when you seek more. Stop overthinking and a racing monkey mind, and feel the company of yourself by activating your body.
We will enhance your life experience through the lens of movement and play with your body language, freeing your expression & aligning your posture in your every day life and beyond the mat.
Our 1:1 Program for everyBody
RE-DE-FINE
YOUR FEMININITY
Our 1:1 Program for Women
Your femininity is as unique as you!
Embrace it fully by shedding societal norms and celebrating your authentic self.
In our sessions, I'll guide you to deepen your connection with your body and femininity, fostering personal growth and the joy of PLEASURE
Are you unapologetically YOU?
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We are a perfect fit, if...
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You seek like-minded and curious support on an eye-level.
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You long to fully own your body.
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You're willing to embrace discomfort and tackle things you aren't good at yet.
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You're committed to daily growth and practice.
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You desire to play, have fun, and experience better sex!
Embrace the journey of body awareness and empowerment with us at Embodied Human.
What you get working with me
Stop overriding your body's needs.
Rediscover your boundaries and become attuned to the clear signals of 'yes' and 'no' in your body. This newfound awareness empowers you to make authentic and reliable choices that align with your well-being.
Explore creative solutions to various challenges, including relational conflicts, the struggle to stay true to yourself, and project completion without self-imposed pressure.
Learn powerful tools to understand your nervous system better, resulting in increased energy, relaxation, improved posture, and a lighter overall feeling.
Access an inner knowledge and intelligence that surpasses reading and thinking alone.
Experience increased energy, empowerment, and the beauty of being your authentic self.
Elevate your pleasure and sensuality.
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Gitty, Designer
I have worked 1:1 with Mia over a longer period of time, and the insights during these sessions blow my mind every time. Even though I thought I knew myself pretty well, I had many realizations and insights into where I was heading in the wrong direction.
Mia gave me practical tools to implement immediately and easily into my daily life—less talk, more action. Simply by being in her grounded presence, I've learned so much! Every second with her was a great inspiration to go deeper and deeper into my body.
I highly recommend working with Mia!
I had a Monday morning session with Mia. Somehow over the weekend, this feeling of being overwhelmed by the tasks that were waiting for me during the upcoming week had built up.
All of my projects, to-dos, and deliveries suddenly seemed to have such a high priority, that all of them should be done at once. I felt I was going to drown in work sooner rather than later. At the end of the session, I felt energized and ready to face the world. I had tapped into unknown resource and completed all tasks one by one.