I help you to establish little rituals, new conscious habits and refreshing movement short
cuts throughout your day.
You can book all of my services online.
We can meet via Zoom or in person.
I offer 1:1's, Group Classes & Programs and you can also meet me live at events!
If you have any questions, would like to know more about me and my practice or would like to book me for events, click below to book your
free 30 min Discovery Call
Book your 1:1 Flow packages
I have not yet worked with a women who didn't feel a lot more at ease, alive, sensual & feminine after our time together. I help you to re-connect to your body and to remember how to have fun while moving.
Together we'll create a practice that you love doing!
There are plenty of ways we can work together.
Book your Group Class
All of my group classes are in an inclusive and loving, judgement free environment.
It doesn't matter if you are an absolute beginner or a regular taking yoga classes or going to the gym.
My group classes allow you to start at any level and provide a joyful way to not only experience a different kind of physical activity but also to meet plenty of new and like minded people.
Group classes are currently offered on Tuesday's and Thursday's
Embodied Feminine Flow at your event
Are you running workshops or retreats?You can book Embodied Feminine Flow for your events. Instead of Morning Yoga or Meditation, you can offer this fresh, playful and feminine movement practice to your participants.