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What will uplift  your conscious practice to
become a deeply embodied woman?

 Overwhelmed, disconnected or feeling lost in thoughts ?
Receive body-focused healing & guidance to live more fully and to

BE AT HOME IN YOUR BODY

Somatic Healing Movement    Female Embodiment Coaching     Energy Transmission
Release, heal & nourish through your female body wisdom

After years and countless hours of reading spiritual books, receiving healing sessions, practicing yoga and meditation, attending conscious workshops and retreats, you are not getting the transformation, the clarity and emotional stability you’re craving for?


Wholeheartedly, you give your best, but somehow you don't crack the code? You feel like you make a lot of effort, but not  much progress? You have the vision of how you want to show up in life, but you struggle to embody it?

What if deeper female body awareness is the missing link?

What if you still give away your power to external authorities?

I am here to initiate a change from the most accessible part of you – YOUR BODY.

I fined-tuned my gift of reading humans through the way they move and can clearly see where your energy is blocked.

If you desire to become the woman you desire to be, you need to change the way you move!

...and I will help you with that!

Reach out  for your  free 15-minute consultation to see how I can help you feel better.


From the minimal core change at your body level to
attuning to divine energy –
The Art of Embodied Living focus on the full spectrum of your female experience as  and links the way you think and feel with the way you move.


Living an embodied life is one of the biggest accomplishments.

Because being fully embodied leaves you with healthy boundaries, empowered, connected, soft and open-hearted.

In other words: able to feel life.

What if there’s still a deeper connection to your body to be made?

The 4 Elements of Embodied Living 

 The body is THE place for transformation

Each element is an embodiment practice that has different energetic qualities and therefore different ways of using and cultivating your life force energy. 

 

With open awareness we will explore, move, play, let go, unfold and awaken. Key to our success is Embodied Feminine Flow - my sensual movement art. 

 

Instead of overwhelming you with too much change, we will find the missing element in your current practice that will create a positive ripple effect in your life to expand beyond your present limitations.

 

The practice is intentional, deliberate and focused - always balanced between challenging you and finding your sweet spot.

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Grounding

Tune into your core

Focus your attention


Declutter your mind

Emotional

Allow raw feelings


Hold, accept and love all emotions


Express yourself through movement

Relational

 Set Boundaries 


Communicate your feelings 


Stay true to yourself

Feminine

 Move from go to flow

Slow down to feel more

Nourish yourself through pleasure

Embodied  Feminine  Flow

 A healing, re-charging and nourishing somatic movement practice

Imagine a movement practice which instantly makes a difference in how you feel in your body and mind. A practice that feels very natural to you. You feel calm, energized and truly beautiful in your skin. You enjoy a feeling of ease from head to toe.

 

This is EMBODIED FEMININE FLOW, my playful and sensual movement practice, created for you to feel more feminine and alive in your skin, as well as increasing overall happiness in only a few minutes of practice a day.
 

It is intentionally created for the purpose of healing and releasing emotional charge from the body.

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It is through your body that you realize you are a spark of divinity

B.K.S. Iyengar

Clients

Hear from my 
 

How somatic healing and deep embodiment can help you

I have worked 1:1 with Mia over a longer period of time and the insights during these sessions blow my mind every time. Even though I thought I knew myself pretty well, I had many realizations and insights into where I was heading in the wrong direction.

Mia gave me practical tools to implement immediately and easily into my daily life - less talk, more action. Most importantly, working with someone who has transformed her own life makes the mentorship authentic and relatable. I highly recommend working with Mia!

Gitty, Designer 

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I had my usual Monday morning session with Mia. Somehow over the weekend this feeling of being overwhelmed by the tasks that were waiting for me during the upcoming week had built up.

 

All of my projects, to-dos, and deliveries suddenly seemed to have such a high priority, that all of them should be done at once. I felt the water was rising above me, and I was going to drown in work sooner rather than later.

 

At the beginning of the session, I suddenly realized, the only way out was to call in sick and thus escape all the burden. Once the idea manifested itself, I felt relief and was able to work the session with all my attention.

At the end of the session, I felt energized and ready to face the world. However, instead of calling in sick, I had tapped into unknown resource and completed all tasks one by one. 

Birgit, Professor

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Meet Mia 

Hi  Beautiful Soul!


I am Caren Maria Gödecke, call me Mia.

I'm an embodiment teacher, movement facilitator, body intuitive, and energy healer living in Bali. 

 

Other words to describe me:

German girl, wild woman, lipstick lover, wisdom seeker, free spirit and passionate aunt.

 

I value simplicity, gentleness, self-expression, and collaboration.

More than a decade ago, I started out as a personal trainer, yoga teacher and movement educator. I was giving thousands of 1:1 sessions to clients and teaching hundreds of fitness professionals in my education courses.

 

During the last five years, guided by my intuition and lived experience, I gradually transformed my work into what is now called * The Art of Embodied Living*.

It’s my passionate love letter to the body, and I love guiding highly sensitive individuals into the depths and abundance of their bodies.


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Take the next step

Work with me...

Start your journey and join one of my mentorship programs.

Click below to see my offers.