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These containers are well selected and composed in a way that help you create the shift that you desire.
Choose Your Journey
Tangible Shift
1,299€4 week transformational containerValid for 2 months- Weekly 1:1 Somatic Healing & Embodiment Coaching
- voice message-based support in between weekly sessions
- personalized meditations for your daily practice
- inspiring playlists for your daily movement practice
- personalized tools to create new body-positive behavior
- 1 workbook to support your personal practice
- guided session preparation & reflection
Deep Shift
3,999€3 month transformational containerValid for 6 months- One 1:1 VIP Coaching day with me
- Weekly 1:1 Somatic Healing & Embodiment Coaching
- voice message-based support in between weekly sessions
- personalized meditations for your daily practice
- inspiring playlists for your daily movement practice
- joyful homework to create new body-positive behavior
- personalized tools to enhance your daily practice
- guided session preparation & reflection
- 1 workbook to support your personal practice
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